Anyone who is born will eventually die. So, why should we bother so much to live life? Isn’t this the biggest question. And the answer is as simple as the question itself. It is so because life happens between the transition from birth and death, it the journey that matters and only to the individual. More to make life comfortable we struggle and oscillate between the prioritization of love, money or selflove.

So the basic components Wellness for life are

Love ( Feelings)

  • Social Wellness

Money (Accumulation of wealth)

  • Occupational Wellness
  • Financial Wellness

Me (Self Preservation and Improvement)

  • Spiritual Wellness
  • Physical Wellness
  • Intellectual Wellness
  • Environmental Wellness(Natural Wellness)
  • Emotional Wellness
8 Components of Wellness

By Roshni